SERVICES

Health Coaching

As a Certified Health Coach through the Dr. Sears Wellness Institute, I provide various services to help individuals, families, and organizations achieve their wellness goals. I offer individual health assessment and coaching

Need a nudge in the right direction?

let me help you

make and follow a plan

My services include a variety of customizable group workshops, individual consultations, wellness luncheons, and lectures that are appropriate for businesses, schools, community groups, teachers, parent groups, churches, home schools, individuals, and more!

Individual Consultations

Discover the best ways to achieve your health goals during this personal, intimate consultation, where we will evaluate your current lifestyle, identify your needs, and develop a plan specific to your body type. I will encourage you along the way and help champion you to your health goals.

Individual Coaching Session For you  or family member
$100 (1 hour)

Group Presentations

We offer fun interactive and educational health and wellness presentations that are memorable and packed with practical, affordable tips and information. Perfect for corporate retreats, community events, health fairs, business lunch-n-learns, churches, schools, and more! 

Workplace Wellness Programs

For every dollar spent on employee wellness programs, employers receive three to four dollars in healthcare savings, according to researchers at Brigham Young University. Moreover, your organization will experience fewer sick days and increased productivity. Let me provide a wellness program customized to fit your needs!
PHASE 1 - C.LE.A.N Concepts

$950 / Seven 60 minute Sessions

Price: $950

 

 

Your Title Goes Here
PHASE 2- Beyond C.L.E.A.N

$750 Six  60 Minute Sessions 

Price $750

 

Your Title Goes Here

Your content goes here. Edit or remove this text inline or in the module Content settings. You can also style every aspect of this content in the module Design settings and even apply custom CSS to this text in the module Advanced settings.

PHASE 3- C.L.E.A.N Living

$500  Four 60 minute Sessions to transition

Price: $500

 

Your Title Goes Here

Your content goes here. Edit or remove this text inline or in the module Content settings. You can also style every aspect of this content in the module Design settings and even apply custom CSS to this text in the module Advanced settings.

Get the BEST value:

17 Week Series. 3-Phase Package Price for Individual Coaching Program

$2200 for Seventeen 60 minute Sessions:  (3 Phases: Phase 1, C.L.E.A.N concepts, Phase 2, Beyond C.L.E.A.N, and Phase 3, C.LE.A.N Living). 

Price: $1999. Pay in Full, save $201. 

 

 

Your Title Goes Here

Your content goes here. Edit or remove this text inline or in the module Content settings. You can also style every aspect of this content in the module Design settings and even apply custom CSS to this text in the module Advanced settings.

Science-Based Solutions

Take control of your health and learn simple, effective strategies to help prevent disease, sleep better, sharpen thinking, boost energy, reduce cravings and more!

Strategies Personalized For:

Family Cooking Together

Families

  • Experience improvements in your overall health
  • Have fewer sick days and less time away from school or work
  • Significantly reduce your medical expenses
  • Discover a personalized weight control plan that actually works!
  • Experience more active and truly energetic lives
Adults Running Together

Adults

  • Prevent disease and unhealthy aging
  • Boost energy levels and reduce stress
  • Sleep better and think sharper
  • Use good nutrition to reduce pain and inflammation
  • Reduce the risk of cancer and ailments such as high cholesterol, high blood pressure and arthritis
  • Become fit, strong and flexible