Health Coaching

As a Certified Health Coach through the Dr. Sears Wellness Institute, I provide various services to help individuals, families, and organizations achieve their wellness goals. I offer individual health assessment and coaching

Need a nudge in the right direction?

let me help you

make and follow a plan

My services include a variety of customizable group workshops, individual consultations, wellness luncheons, and lectures that are appropriate for businesses, schools, community groups, teachers, parent groups, churches, home schools, individuals, and more!

Individual Consultations

Discover the best ways to achieve your health goals during this personal, intimate consultation, where we will evaluate your current lifestyle, identify your needs, and develop a plan specific to your body type. I will encourage you along the way and help champion you to your health goals.

Individual Coaching Session For you  or family member
$100 (1 hour)

PHASE 1 – C.L.E.A.N Concepts

$950 / Seven 60 minute Sessions

Price: $950

PHASE 1 – Beyond C.L.E.A.N

$750 / Six 60 minute Sessions

Price: $750

PHASE 3 – C.L.E.A.N. Living

$500 / Four 60 minute Sessions

Price: $500

Get the best value

17 Week Series. 3-Phase Package Price for

Individual Coaching Program

$2200 for Seventeen 60 minute Sessions:  (3 Phases: Phase 1, C.L.E.A.N concepts, Phase 2, Beyond C.L.E.A.N, and Phase 3, C.LE.A.N Living).

Price: $1999. Pay in Full, save $201.


Science-Based Solutions

Take control of your health and learn simple, effective strategies to help prevent disease, sleep better, sharpen thinking, boost energy, reduce cravings and more!

Strategies Personalized For:

Family Cooking Together


  • Experience improvements in your overall health
  • Have fewer sick days and less time away from school or work
  • Significantly reduce your medical expenses
  • Discover a personalized weight control plan that actually works!
  • Experience more active and truly energetic lives
Adults Running Together


  • Prevent disease and unhealthy aging
  • Boost energy levels and reduce stress
  • Sleep better and think sharper
  • Use good nutrition to reduce pain and inflammation
  • Reduce the risk of cancer and ailments such as high cholesterol, high blood pressure and arthritis
  • Become fit, strong and flexible